About Me

I am a mother of three children and have been following a GFCF (gluten and dairy free) diet since 2008. I have experienced amazing results losing 50 pounds along the way. My son on the autism spectrum has been on the diet since 2009 and it has changed the course of his life. He is now considered “recovered.” I am now helping others adjust to a GFCF lifestyle as a GFCF Lifestyle Coach.